A few months ago, during a routine check-up, my doctor mentioned that my ALT and AST liver levels had room for improvement. Honestly, I was a bit surprised—I hadn't really considered my liver health before. She suggested I try Dose, a liver health supplement made with organic ingredients known to support liver function. Intrigued and a bit concerned, I decided to give it a shot and subscribed, starting with two servings a day.
Improvements to Energy Levels & Digestion
I didn't have high expectations, but within a few weeks, I began noticing changes I hadn't anticipated. My energy levels became more consistent; I wasn't experiencing the midday slumps that used to leave me feeling drained. Waking up felt easier, and I had the stamina to get through my day without reaching for that extra cup of coffee.
Even more surprising was the improvement in my digestion. I realized I was less bloated after meals and felt more comfortable overall. It was like my body was finally syncing up and working more efficiently.
Realizing the Importance of Liver Health
Curious about these positive changes, I started researching liver health. I was amazed to learn how connected the liver is to so many bodily functions—energy production, digestion, metabolism, and more. It made sense that by supporting my liver, I was positively impacting other areas of my health.
I discovered that Dose aids in bile production, which is crucial for digestion and the elimination of toxins. The supplement's high potency levels of organic ingredients like turmeric, milk thistle, and dandelion root make it more effective than other options out there.
Month 3 - ALT & AST Levels Back to Normal!
After three months, my follow-up tests showed my liver levels were back to normal. I was relieved and happy. But more importantly, I felt better—more energetic and comfortable in my own body. I decided to continue taking Dose daily to maintain these benefits.
If you're feeling off—low energy, digestive discomfort—it might be worth considering your liver health. Sometimes the answers aren't obvious until you start looking. I'm glad I did, and I encourage others to pay attention to what their bodies might be telling them.
Why I Continue Taking Dose Daily
- Natural Ingredients That Help: Contains turmeric, milk thistle, and dandelion root.
- Supports Important Body Functions: Aids in bile production, digestion, and toxin elimination.
- Simple Daily Habit: Easy to incorporate into my routine - and tastes like orange juice!
